ANTHONY LUCIC

March 1, 2018

CrossFit 18.1 Recap

The Open is upon us. New home, new year, new movement. 18 point 1 came and went with a bang, although some might have thought the […]

February 27, 2018

CrossFit Open Cycle Week 1 of 5 The CrossFit Open is in full effect. 18.1 was an electric and amazing community experience, but it was only […]

February 25, 2018

Panic! Before the Open Cycle (Week 6 of 6) OLY Clean + Power Jerk + Jerk Establish RM Back Squat Establish 5RM 53%x10 (% of RM) […]

February 21, 2018

Panic! Before the Open Cycle (Week 6 of 6) ENDURANCE For Time: In Teams of 2 100 – 80 – 60 – 40 – 20 Calories […]