Blog
March 9, 2019
MEN MEN Masters? 19.1 Standings Jorge P OPEN 361 1 Zach Fiegle OPEN 328 2 Victor Rhee OPEN 323 3 Michael Kim OPEN 323 3 Lee […]
March 1, 2019
Workout 19.1 Complete as many rounds as possible in 15 minutes of:19 wall-ball shots19-cal. row Men throw 20-lb. ball to 10-ft. target The Open is upon us. […]
June 25, 2018
Hydrate Hydrate Hydrate By Matt W. The most valuable thing to do during days of high heat and humidity is to watch your breathing, sweating, behavior, […]
April 8, 2018
HOW TO MAKE NEXT YEAR THE OPEN YOU STOP WHINING ABOUT DAVE CASTRO By: K. Thomas Brunhuber (Coach Tommy) I think it’s relatable to all when […]