Lean and Mean Cycle Week 1

A)Impossible EMOM I (AMRAP – Reps)

Every Minute on the Minute for 30 Minutes
Min 1
12 DB Thrusters 50#x2 / 35#x2
Min 2
50 Double Unders
Min 3
10 Toes to Bar

Perfect Score = 630 reps

B)Metcon (No Measure)60 Dumbbell Side Bends (abs)
30 on each side