Lean and Mean Cycle Week 2
A)Impossible EMOM II (AMRAP – Reps)
Every Minute on the Minute for 30 Minutes
Min 1
8 Dumbbell Snatch Right
+ 6 Burpees
Min 2
8 Dumbbell Snatch left
+ 6 Burpees
Min 3
14 Box Jump Overs
Perfect Score = 420 Reps
B)Metcon (No Measure)
Accumulate 30 Leg Raises (Time Permitting)