CrossFit 7-25-18 Hang Snatch
CrossFit 7-24-18 Sumo Deadlift High Pull
July 23, 2018
CrossFit 7-26-18 Sandbag Carry
July 25, 2018
CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym
#BodyByAnt – WEEK 7
Strength
Est 1 RM
Hang Snatch
CONDITIONING
“Jungle Sun”
7 Minute AMRAP
5 Hang Snatch 95# / 65#
10 Burpees Over The Bar