CrossFit 5-17-18 Endurance Day

CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym
CrossFit 5-16-18 The Chief
May 15, 2018
CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym
CrossFit 5-18-18 Hang Squat Cleans
May 17, 2018

MURPH STRONG CYCLE – WEEK 6 of 8

CONDITIONING

“Burden”
Every Minute On The Minute For 30 Minutes
Minute 1
Calories (Bike or Row)
Minute 2
2 Sandbag Loads (48″)

Score = Total Calories