Thursday, October 10 2019
Wednesday, October 9 2019
October 8, 2019
Friday, October 11 2019
October 10, 2019
CrossFit OPEN Cycle Week 1 of 5
Bandit
In 30 Minutes:
Run as much distance as possible
No Rowing or Biking allowed.
Scale = 30 Minute RUCK
CrossFit OPEN Cycle Week 1 of 5
Bandit
In 30 Minutes:
Run as much distance as possible
No Rowing or Biking allowed.
Scale = 30 Minute RUCK