New Cycle – Murph STRONG

Sunday, March 31 2019
March 30, 2019
Schedule Change – Murph STRONG Cycle
March 31, 2019

New Cycle Begins Monday, April 8th

Cycle will be 7 weeks long and end on our annual Memorial Day Murph, Monday May 27th.

The Week of April 1st will be a transition week where we will spend time testing Benchmark CrossFit workouts. Strong classes return to Monday/Wed/Fri check the WODIFY for updated class schedule.