CrossFit 3-3-18
CrossFit 18.1 Recap
March 1, 2018
Crossfit 18.2 Strategy and Pro Tips
March 3, 2018
CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym
CrossFit Open Cycle Week 1 of 5
CONDITIONING
10 Rounds For Time:
In Teams of 2
10 Bench Press 155# / 95#
20 Sumo Deadlift High Pull 95# / 65#
30 Calories Row
40 Anchored Situps