Panic! Before the Open Cycle (Week 5 of 6)

OPEN RE-TEST

“CrossFit Open WOD 13.5”

Complete as many rounds and reps as possible in 4 minutes of:
15 Thrusters 100# / 65#
15 Chest to bar Pull-ups

If 90 reps (3 rounds) are completed in under 4 minutes, time extends to 8 minutes.
If 180 reps (6 rounds) are completed in under 8 minutes, time extends to 12 minutes.
If 270 reps (9 rounds) are completed in under 12 minutes, time extends to 16 minutes.
Etc.