He began his CrossFit journey in April of 2019. While having a long athletic background as an ice hockey goalie into his college years, Shaun has always loved training in the Iron Paradise. Starting his CrossFit journey made Shaun learn about the sport of fitness and he has loved it ever since. The true meaning of the CrossFit lifestyle resonates so much with Shaun because he loves having passion and determination to be better each day. He is looking to bring his passion to the CrossFit community to not only become a better athlete, but to help others become better versions of themselves and make them believe they can accomplish their goals. Shaun is a CrossFit L1 Trainer looking to increase his experience and certifications as time continues.
Favorite Girls/Hero WODs: Cindy & Murph
Favorite CF movement: Any variation of Cleans
Least favorite CF movement: Double Dumbbell Box Step Overs
