Wednesday, October 16 2019
Tuesday, October 15 2019
October 14, 2019Thursday, October 17 2019
October 16, 2019CrossFit OPEN Cycle Week 2 of 5
STRENGTH
Snatch (Build to a Heavy Single)
CONDITIONING
Isabel (Squat Snatch)
For Time:
30 Squat Snatches 135# / 95#