Lean and Mean Cycle Week 4

A)Impossible EMOM IV (AMRAP – Reps)

Every Minute on the Minute For 30 Minutes
Min 1
12 Sumo Deadlift High Pull
Min 2
12 Push Press
Min 3
12 Barbell Lunges (any style)

Men 95# / Women 55#

Perfect Score = 360 RepsB)Metcon (No Measure)30 weighted side bends