Tuesday, October 22 2019
Monday, October 21 2019
October 20, 2019
2020 CrossFit OPEN Week 2 Results
October 21, 2019CrossFit OPEN Cycle Week 3 of 5
CrossFit
SKILL
F.R.O.M practice
CONDITIONING
Barbara (Time)
Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*3-minute rest after each round*