Tuesday, December 31 2019

Monday, December 30 2019
December 29, 2019
Wednesday, January 1 2019
December 31, 2019

Countdown Chipper 1.0 (Time)For Time:
100 Double Unders
90 Situps
80 Air Squats
70 Kettlebell Swings 53# / 35#
60 Wallballs
50 Burpees
40 Hang Power Clean 115# / 65#
30 Sumo Deadlift Hi-Pulls 115# / 65#
20 Push Press 115# / 65#
10 Overhead Squats 115# / 65#