Coach Tommy studied Elementary Education and was Captain of the Ice Hockey team his senior year at SUNY New Paltz. He received his Master's degree in Teaching Students with Disabilities from St. John's University.
When not coaching, Tommy plays on the Premier Hockey League in Long Island where he is currently the Captain of the Hockey Long Island Ice Hockey team.
CrossFit L1 Trainer, CrossFit L2 Trainer, CrossFit Strongman, CrossFit Kettlebell, CrossFit Gymnastics, Basic Olympic Lifting Certification (Totten Training Systems), CPR/AED Certified
CrossFitter Since: Spring 2010
First CrossFit WOD: Fight Gone Bad (vomitted on gym owner's front tire immediately afterward)
Favorite CrossFit WOD: Nancy
Favorite Vocal Artist: Ray Lamontagne