Thursday, May 30 2019
Monday, May 27 2019
May 26, 2019
Friday, May 31 2019
May 30, 2019
CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym
Murph Strong Week 8
Primer
600m time trial
rest 2 minutes
600m time trial
CONDITIONING
For Time:
100-80-60-40-20
Weighted Double Unders
Weighted Situps