CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym
CrossFit Open Cycle Week 3
STRENGTHFront Rack Lunge (10 , 10 , 10)_____________________________CONDITIONINGDouble Annie (Time)2 Rounds For Time:50 – 40 – 30 – 20 – 10Double UndersSitupsCap 20 Minutes