“Wildlife”
40 Minute Ladder
10 Calories
20 Situps
100′ Bear Crawl
20 Calories
40 Situps
100′ Bear Crawl
30 Calories
60 Situps
100′ Bear Crawl
40 Calories
80 Situps
100′ Bear Crawl
50 Calories
100 Situps
100′ Bear Crawl
… Continue Increasing by 10 Cals & 20 situps

Score = Total Reps / Bear Crawl distance not counted for score