Thursday, December 6 2018 Box Jumps

Wednesday December 5 2018 Chelsea
December 4, 2018
Friday, December 7 2018 Isabel
December 6, 2018

CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym

CrossFit

Transition Week

“Darkness”
10 Rounds
30 Calories
20 Situps
10 Box Jumps

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CrossFit OCR

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CrossFit STRONG

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CrossFit OLY

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