Sunday, August 18 2019
Saturday, August 17 2019
August 15, 2019
Monday, August 19 2019
August 18, 2019
CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym
Summer Sizzle – Week 6
OPEN GYMSECOND CUT (Time)For Time:
800-m row
66 KB jerks (12 | 16 kg)
132-ft. handstand walk
Time cap: 10 minutes