CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym
Summer Sizzle – Week 5
OPEN GYMThe Standard (Time)For TIme:30 clean and jerks (Grace)30 muscle-ups30 snatches (Isabel)
♀ 95 lb.♂ 135 lb.
Time cap: 12 minutes