November 22, 2017
November 22, 2017

CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym

Push, Pull, Press, Quickly.
Powerlifting with a twist. A structured strength program like you've never seen before. Hit your major lifts, accessorize by isolating muscle groups and lifting odd objects. No cardio, no problem, you'll still get your sweat on but without the machines.

Those athletes who want to specialize in becoming stronger and more powerful. Intermediate - Advanced, general understanding of Barbell movements required.

Monday, Tuesday, Wednesday, Frioday 4:30PM

If you’re interested in joining Crossfit please email for program availability & latest schedule. Existing members, please check WODIFY