2 Weeks down… 1 to go.
22.2
For Time: (Cap 10 Minutes)_
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
Deadlift 225# / 155#
Bar Facing Burpees
22.2 B
For Time (Cap 12 Minutes)
1000m Row
50 Alternating DB lunges 50# / 35#
10 Hang Cleans 135# / 95#
10 Hang Cleans 155# / 105#
5 Hang Cleans 185# / 125#
5 hang Cleans 205# / 145#
22.1
15 Minute AMRAP
3 Wall Walks
12 Alternating Dumbbell Snatches 50# / 35#
15 Box Jump Overs
22.1 B
For Time (Cap 10)
150 Wallball Shots
AMRAP Muscle-ups in remaining time
The Open is upon us.
Our first SAVAGE Open post COVID quarantine has proven to be quite the experience. Although not our biggest participated event, it signals a return to normalcy which makes it by far the most exciting years to date. Although Dave Castro has been fired he set out to leave us with 3 grueling workouts this year. With one more week left in the wings we eagerly await to hear what the final workout has in store for us.
This year, unlike previous years, we have layered in our very own workouts making each week even more SAVAGE. This brings the feel of our savage events right onto the competition floor. Not only are we challenged with what CrossFit HQ has prepared for us but a equally if not more devastating workout right after.
PODIUM
Let’s take a look at the standings after Week 1, our top Male athlete was Danny V (10 points) and on the female side Lauren L (7 points).
MEN
Rx Men
1- Danny V (10 points)
2- Victor R (12 points)
3- Ryan & Jorge (20 points)
WOMEN
Rx Women
1- Lauren L (7 points)
2- Alejandra (14 points)
3- Marissa (22 points)
Complete Leaderboard
For all the photos visit https://www.patreon.com/AntLucic