Saturday, November 16 2019

Friday, November 15 2019
November 14, 2019
Sunday, November 17 2019
November 16, 2019

Transition Week

Kalsu “Running” (Time)For Time:
Solo or in Teams of 2

100 Thrusters 135# / 95#
Every time you drop the bar, perform 200m penalty run (1 partner)