Lean and Mean Cycle Week 4

Snow Scrambler (Time)

For Time:
In Teams of 2
200 American Kettlebell Swings 53# / 35#
160 Box Jumps 24″ / 20″
120 Push Press 115# / 75#
80 Dumbbell Lunges AHAPx2
40 Muscle-ups

CAP 30 Minutes

Every Minute on the Minute
Both Partners Perform 3 Burpees