Monday, January 20 2020

Sunday, January 19 2020
January 18, 2020
Tuesday, January 21 2020
January 20, 2020

Lean and Mean Cycle Week 3

Team Gruntwork XIV (AMRAP – Rounds)

30 Minutes AMRAP
In Teams of 2
50 Calories
40 Sledgehammer Swings
30 Double Russian Kettlebell Swing
20 Sandbag To Shoulder + 2 Sandbag Squats