Lean and Mean Cycle Week 2

A)Power Clean + Power Jerk (10 Working Sets)2 reps @ 60%
2 reps @ 65%
2 reps @ 70%
1 rep @ 75%
1 rep @ 80%
1 rep @ 85%
1 rep @ 85-90%
1 rep @ 90%
1 rep @ 90%
1 rep @ 90%

B)Panther (AMRAP – Reps)5 Rounds
2 Minute AMRAP
16 Burpees
AMRAP Thrusters 95# /65#

Score = Burpees + Thrusters

C)Metcon (No Measure)Time Permitting
30 Partner Leg Raises