Monday, February 18 2019

Wednesday, February 13 2019
February 12, 2019
Tuesday, February 19 2019
February 18, 2019

CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym

CrossFit Open Cycle – Week 1

“Lift & Move II”
40 Minute AMRAP
10 Goblet Squats
15 Ball Slams
20 Situps
40′ Sled Drag