Judo

CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym
CrossFit 2-2-18
February 1, 2018
Judo
February 6, 2018

CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym




Judo is a sport of unarmed combat derived from jujitsu and intended to train the body and mind. It involves using holds and leverage to unbalance the opponent. Our Judo class teaches a wide variety of grappling skills including sweeps, takedowns & submissions, plus many more basic drills to become a Judoka.
WHAT TO BRING
Bare feet, athletic wear, and GI required.




TARGET
All levels are welcome.





SCHEDULE
JUDO is a cyclical 6 week program that meets every Saturday from 7:00am to 9:00am.



If you’re interested in joining Crossfit please email info@crossfitUNLEASHED.com for program availability & latest schedule. Existing members, please check WODIFY