UPCOMING EVENTS
Back to the Basics – Learn the 9 Core movements of CrossFit
Sunday May 16, 2021

This FREE seminar is geared towards new members who want to brush up on the basics. Learn the 9 foundational movements of CrossFit as well as accessory moves that we often see in CrossFit.

Join us on Sunday May 16, 2021. Register at the front desk.

Price: FREE