CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym
Murph Strong Week 8
Strength Establish 5 Rep Max Back Squat
For Time: 5 Cals 5 Wallballs 10 Cals 10 Wallballs 15 cals 15 Wallballs 20 cals 20 Wallballs 25 cals 25 Wallballs 30 cals 30 Wallballs 35 cals 35 Wallballs CAP 30