Endurance

OLY
November 22, 2017
WOD
November 23, 2017

CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym




Our High Intensity Interval Training class that combines full-body functional movement with high intensity cardio intervals designed to tone, improve endurance, and build full body strength.


TARGET
Great for athletes who want to sweat and burn.





SCHEDULE
Thursday 5:45AM, 6:45AM, 7:45AM, 9:00AM 12:00PM, 4:30PM, 5:30PM, 6:30PM, 7:30PM



If you’re interested in joining Crossfit please email info@crossfitUNLEASHED.com for program availability & latest schedule. Existing members, please check WODIFY