CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym
Squat
15 Minutes To Establish Heavy Single
Strict Press
15 Minute To Establish Heavy Double
2 Rounds For Time: 30 Box Jumps 24″ / 20″ 25 Push Press 95# / 65# Cap 10 Minutes Rx+ 135# / 95#