CrossFit 9-2-18 REST DAY

2018 Murder of Crows Open on Dec 1, 2018
August 28, 2018
CrossFit 9-6-18 Row and Situps
September 5, 2018

CrossFit

Team Series STRONG Cycle
Week 1

Labor Day Schedule Change
—

REST DAY

CrossFit OCR

REST DAY

CrossFit STRONG

REST DAY

 

CrossFit OLY
REST WEEK

REST DAY