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CrossFit 6-28-18 Triple 3s
CrossFit 6-27-18 Barbell Complex
June 26, 2018
CrossFit 6-29-18 Kettlebell Swings
June 28, 2018
#BodyByAnt – Week 3
CONDITIONING
2014 CrossFit Games
“Triple 3’s”
Row 3000 Meters
300 Double Unders
Run 3 Miles (8 laps)