CrossFit 5-31-18
CrossFit 5-30-18 Power Clean
May 29, 2018
CrossFit 6-1-18
May 31, 2018MURPH STRONG CYCLE – WEEK 8 of 8 – TEST WEEK
CONDITIONING
“Riley”
For time:
Run 1.5 miles
150 burpees
Run 1.5 miles
If you’ve got a weight vest or body armor, wear it.
In Honor Of:
Army Sgt. 1st Class Riley G. Stephens
Army Sgt. 1st Class Riley G. Stephens, 39, of Tolar, Texas, assigned to the 1st Battalion, 3rd Special Forces Group (Airborne), died Sept. 28, 2012, in Wardak, Afghanistan, of wounds caused by enemy small-arms fire. Stephens is survived by his wife, Tiffany; three children, Austin, Morgan and Rylee Ann; parents, Michael and Joann; brother Ken; and a number of family members.