CrossFit 4-19-18 Gloom Rowing

CrossFit 4-18-18 Wallballs and Power Cleans
April 17, 2018
CrossFit 4-20-18 4Twenty Rope Climbs
April 19, 2018
CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym

CrossFit UNLEASHED - Long Island City, New York | Dutch Kills, Sunnyside, Woodside, Astoria, Gym

MURPH STRONG CYCLE – WEEK 2 of 8

ENDURANCE

“Gloom”
For Time:
In Teams of 2-3 Athletes
6000 Meter Row

Switch Every 200 Meters, Perform 15 Burpees after coming off the rower

Compare To:
12-7-17