2 Weeks down… 1 to go. 22.2 For Time: (Cap 10 Minutes)_1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 Deadlift 225# / 155#Bar Facing Burpees 22.2 B For Time (Cap 12 Minutes)1000m Row50 […]

Sunday 2/27 to Sunday 3/16 The SAVAGE Open is Upon UsBy Coach Ant In case you didn’t know… We are not an exercise class, we are […]

AnnouncementReservation Policy UpdateFriday February 21, 2022 As you may have heard we have begun bringing back specialty programs to UNLEASHED. Programs such as POWER, FLOW, COMPETE […]

Last years training cycle was a unique combination of At-Home workouts, Outdoor WODs, and masked metcons that let us pull away from the pack and left […]