Certifications: CrossFit L2 Trainer, CrossFit Kettlebell Trainer, CrossFit Strongman Trainer, Starting Strength Certification, BOLC Olympic Lifting Certification, USAW Level 1 Sports Performance Coach, , AHA Heartsaver First Aid CPR AED, New York State Emergency Medical Services (EMS) Certification, Studied Exercise Science at Adelphi University.
Coach Ant Lucic is a Sergeant in the United States Marine Corps. As a local New Yorker, Ant was compelled to join the military after the tragedy of September 11, 2001. He enlisted in the United States Marine Corps in 2003, and served two combat tours in Iraq in 2005 & 2008.
In 2010 he obtained his CrossFit Certification and began coaching at CrossFit Queens, and in 2012 Ant founded his first CrossFit Affiliate. What started out as a passion soon became his calling. Over the last 7 years Ant has trained countless athletes, and currently owns the biggest box in New York City.
Coach Ant maintains a constant desire to better himself as an athlete and a coach. As an athlete Ant has trained and competed in Powerlifting, Olympic Weightlifting, Strongman, & local fitness competitions. As a coach Ant has pursued Exercise Science at Adelphi University to better understand the anatomy and physiology of the human body, coupled with his diverse background in the medical field, having held a New York State EMT license as well as passing a combat lifesaver course in the military, Ant has the ability to safely and effectively train his athletes through the use of personal experience, formal education, and medical knowledge.
First WOD: 10 Rounds of 12 Dumbbells Thrusters / 10 Pullups
Favorite WOD: Cindy
Favorite Vocal Artist: Chris Cornell